Flight time.
Close to home. Raro is just a 3-hour flight from Auckland – that means less time travelling and more time unwinding.
COOK ISLANDS. Where Every Moment is Magic.
Kia Orana! A holiday to the Cook Islands is the perfect island escape. Relaxation, romance, family fun and adventure… you can have it all in this tropical paradise. There is so much to see and do, yet the islands remain unspoilt, you won’t find traffic lights or a McDonald's and there are no buildings higher than a coconut tree! Just a short 3 to 4-hour flight away from New Zealand, Rarotonga feels like a world of its own – with some of the happiest people, pristine beaches, immersive cultural experiences, and world-class resorts awaiting your discovery.
Chat to our Pacific travel specialists and together, let’s plan your magical Cook Islands escape today.
Best time to go.
May to October, is dry season and generally considered the best time to visit. However, even during the wet season (November to April), the rain showers are usually short-lived, and the islands remain lush and green.
Time difference.
Despite being a 3 hour flight away, New Zealand is 22 hours ahead of Raro (GMT -10).
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Our favourite things to do in the Cook Islands
An Island night to remember!
Get ready for a night that’s all about culture, food, and fun at Te Vara Nui Village!
Swim with turtles
Zip around underwater on a sea scooter safari with Ariki Adventures. Your first encounter with a sea turtle in the wild is something you’ll remember forever.
Aitutaki’s ultimate must-do!
This is a must do when in Aitutaki.
Get off-road in Raro
All aboard for an adventure you won’t soon forget! Take on the most thrilling road trip inland of Rarotonga!
Hop on a lagoon cruise
Don’t miss a fantastic day out exploring Muri Lagoon.
Try Paddleboard Yoga
Ready for a unique twist on your typical yoga routine?
Enjoy the local nightlife
Rarotonga’s got the vibe! Dance, drink, and enjoy a good time at one of Raro's lively bars and clubs!
Catch of the day
Fish and feast, an angler’s delight!
Our Cook Islands travel blogs
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"Kristen listens to our needs and understands our wants. We have had Kristen's assistance for 3 holidays over the last several years now and quite honestly, I wouldn't dream of talking to anyone else. Everything is easy, well thought out and communicated clearly"
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House of Travel Calder & Lawson
Travel has always been a joy for me, I love exploring new places, trying new foods, meeting interesting people and stepping outside of my own bubble. Being able to assist customers in creating their own incredible experiences brings me so much joy. If you are after authentic experiences, with passionate support, I'd love to help.
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Toni Rendell
House of Travel Rotorua
As a 17 year old, I headed off to Finland on a student exchange for a year, my first ever overseas trip and the start of my passion for travel.
Whether it’s a quick jaunt across the Tasman, an adventure
through Vietnam or a guided coach tour of Europe, I love working with you
to create the perfect holiday.
Having been in the industry for over 30 years, I have an extensive knowledge of airfares, and travel providers, I combine that with the knowledge of my returning customers and the wisdom of the House of Travel collective to craft your travel.
There sure is a lot you need to know and I pride myself on keeping up to date with industry trends and changes. That may be new destinations to visit, beautiful places to stay or changes in travel requirements.
So get in touch and let me help make your travel dreams come true.
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Jo McLaughlin
House of Travel Papamoa
Hi, I’m Jo and I joined the House of Travel Papamoa team in April 2022 not long after the borders opened and it’s fair to say it’s been crazy busy ever since! No two days are the same and I thrive working in a fast-paced environment. I have been working in Travel for around 10 years and started in January 2009 at Flight Centre Mt Maunganui and then moved to Auckland in 2011 to step into a management role to open their new retail store in Royal Oak. I then moved back to the Tauranga area in early 2013 and opened the Flight Centre in Bayfair. Opening two of Flight Centre’s stores gave me an incredible learning experience and insight into building a business and taking it to incredible heights! I was also in charge of training multiple new to the industry staff members. Before Travel I worked in banking for 4 and half years both in the retail branch and the business banking team.
I have great attention to detail, excellent communication skills and am down to earth, friendly and approachable. I love meeting new people and building relationships with my clients. I love putting together itineraries and working closely with you to find your perfect fit.
I'm passionate about travel to Canada and the UK. As I lived in Vancouver for 6 months and London for nearly 3 years on Working Holidays. I’ve also spent 3 weeks in Egypt and over 6 weeks in South America. I’ve travelled on my own to Asia and then jumped on an Intrepid Cambodia tour. I have also done a 28 day Topdeck Camping trip around Europe and travelled independently using Eurail passes and the Eurostar. Along with many other exciting adventures!
My partner Duncan and I have two children, a son 10 and daughter 8 whom we took on holiday to Plantation Island in Fiji for a week. We have also spent 2 weeks in Bali as a family in 2023. Duncan and I also experienced a Viking cruise earlier this year which we absolutely loved! Our latest holiday was spending 5 nights in Fiji at the All Inclusive Naviti Resort.
We live locally in the Papamoa Hills and own a lifestyle block with cows, sheep, chickens, cats, and our gorgeous dog Millie. We love the outdoors and taking advantage of the many wonderful things on offer here in the Tauranga area.
I’d love to help you plan your next trip and look forward to hearing from you.
Jo
Cherry McGovern
House of Travel Mount Maunganui
Having worked in the Travel Industry for 9 years and counting, I am incredibly passionate about detail and no trip is too small!
I have lived in London & Perth, both opening destinations for me to explore! My favourite trips to date were Greece and Thailand.
Every part of the process excites me, from simple flights, group holidays, to your bucket list trips!
I enjoy getting to know my clients and I understand that no detail is too small and warm prompt service is key to delivering great customer experiences.
Cherry
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Best. Holidays. Ever!
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Frequently asked questions
What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment.
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.
Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.
How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.
Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.
What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.
Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.
What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.
Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.
Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.
How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.
What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.
What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.
What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.
